Cholestérol

Vous pouvez probablement consommer plus d'œufs que vous le pensez!

Si vous évitiez de manger des œufs en raison de vos préoccupations liant le cholestérol à la maladie cardio-vasculaire, ravisez-vous. Les dernières recherches démontrent que les adultes en bonne santé peuvent consommer un œuf par jour sans augmenter leurs risques de maladie cardiovasculaire.

Selon l'American Heart Association, la lutéine retrouvée dans le jaune de l'œuf protège également contre l'évolution d'une maladie cardiovasculaire précoce.

Pour obtenir plus de renseignements éducatifs sur le cholestérol et sur la prise en charge du cholestérol, visitez le site unoeufparjour.ca

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